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One Year Six Ways:

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December 13, 2021

The Stoic View of the Self

Being in someone else’s shoes
For the Stoics, everything that happens to us seems to have a special significance that the same event wouldn’t have if it happened to someone else. (more...)
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December 6, 2021
David E. Cooper

Nanavira Thera

The Hermit of Bundala
What is especially intriguing for students of eremitism is the intimate interplay of personal motives and philosophical commitments behind Nanavira’s decision to live alone. (more...)
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December 4, 2021

Lucius Annaeus Seneca

The two lives of a Stoic sage
Lucius Annaeus Seneca (4 BC-65 AD) was a celebrated Roman writer, public speaker and philosopher and is today seen (alongside Epictetus and Marcus Aurelius) as one of the three greatest ancient Stoics. (more...)
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November 12, 2021

Stoic Control

How to stay calm in everyday life
At the core of the Stoic theory of happiness is our ability to control our thoughts. The wise man should try to exercise control over what they can control and not try to control what they cannot. (more...)
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November 11, 2021

What Does ‘Stoic’ Mean?

A short history of Stoicism
A ‘Stoic’ attitude to life aims to achieve lasting happiness by staying calm, rational and emotionally detached, while cultivating one’s virtues. (more...)
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October 30, 2021

Solitude and Contentment

Lessons from hermit lives
Hermits have always lived apart from the societies of their times. But do they have the secret key to happiness? What can hermits teach us for achieving happiness in our own lives? (more...)
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October 27, 2021

Three Modern Hermits

Following one’s own way
We visit three very different hermits: Agafia Lykova in remote Siberia, Mauro Morandi on a Mediterranean island paradise, and Lincolnshire nun Rachel Denton. What unites them and gives their lives meaning? (more...)
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October 9, 2021

The Wisdom of the Dao

Main themes in the Dao De Jing
The Dao De Jing is often not so different from other philosophies of its time. Acting according to nature, virtue as a skill, and the Daoist praise of humility are reminiscent of similar passages in the works of Stoics, Epicureans and Aristotle. (more...)
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October 4, 2021
Ian James Kidd

Gardens of Refuge

From the Garden of Eden to urban allotments, gardens have accompanied and enriched human history and culture from ancient times to now. In this article, Ian James Kidd traces the spiritual history of gardens as places of refuge from the world. (more...)
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October 1, 2021

Robert Rodriguez on Hermits

Philosopher interviews
Robert Rodriguez is the author of The Book of Hermits and founder and editor of the website Hermitary. In this interview, he talks to us about the history of eremitism and the nature of hermit life. (more...)
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September 27, 2021

Robert Rodriguez: The Book of Hermits

Book review
Robert Rodriguez’ “The Book of Hermits” is a work of impressive scholarship, covering the global history and lore of eremitism from antiquity to the present. (more...)
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September 25, 2021

Dao De Jing: A Hermit’s Manual

Daoism and the hermit life
The Dao De Jing, one of the main books of Daoism, has always appealed to hermits. In this article, we look at it through a hermit’s eyes. (more...)
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September 17, 2021

Dao De Jing

The Taoist book of the Way
The Dao De Jing, literally “The Classic of the Way and the Virtue,” is traditionally attributed to an author known only as Lao Zi, which means “Old Master.” (more...)
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September 11, 2021
Ian James Kidd

Going Slow

A rhetoric of slowness and speed has been used by philosophers since the ancient periods to characterise and assess different ways of life. Buddhist, Confucian, and Daoist discourses exploit associations, literal and figurative, between slower styles of life and virtue, on the one hand, and hastier styles of life and vice, on the other. (more...)
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September 4, 2021
David E. Cooper

Huts, Homelessness and Heimat

Chōmei and Heidegger
We saw how, for Heidegger, we let things be what they are through experiencing them in the full compass of their relations to nature, human life, and the ‘holy’ and mysterious. Chōmei, steeped in the Buddhist conception of the interdependence of everything, would concur. (more...)
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August 28, 2021

The Hermit of Suwarrow

The adventures of Tom Neale (1902-1977)
Tom Neale spent a total of fourteen years alone on a little island in the Suwarrow Atoll in the South Pacific, where he found peace and happiness in solitude. We have a look at this extraordinary life. (more...)
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August 21, 2021

One Hundred Days in a Hermit’s Hut

Jane Dobisz on living alone in the woods
In her honest and entertaining book “One Hundred Days of Solitude: Losing Myself and Finding Grace on a Zen Retreat,” Zen teacher Jane Dobisz recalls the three months she spent as a young person alone in a hut in the woods, bowing, chanting and meditating. (more...)
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August 13, 2021

Hermits and Happiness

The long tradition of leaving it all behind
Hermits, from the Greek “eremites,” (=men of the desert), are found in all cultures and at all times. In this article, we look at the phenomenon of hermit life as a whole, before we go into more detail in future posts in this series. (more...)
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July 31, 2021

Does Gratefulness Work?

The science behind gratitude diaries
Gratefulness has been proposed as a way to increase one’s happiness in life. But does it work? We look at the science of gratitude diaries to find out whether gratefulness has a positive effect on happiness. (more...)
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Does Gratefulness Make Happy?

Brother David-Steindl-Rast on gratefulness
Brother David-Steindl-Rast is one of the most prominent advocates of gratefulness as a way of life. In his famous TED talk, he explains how gratefulness and attention lead to a happier life. (more...)
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Grateful to No One

How does gratefulness work?
It seems that we should only be grateful for something good done to us, a “benefit” received. But already the Stoics had seen that sometimes, benefits come disguised as burdens. On the other hand, Greeks bearing gifts are not always to be trusted, even if one would like to get one’s hands on the gift. (more...)
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What is Gratefulness?

Gratitude, gratefulness and our view of ourselves
One could also say that gratitude is always gratitude to someone, while gratefulness emphasises what we are grateful for, even if there is nobody to be grateful to for that thing. (more...)
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Living Epicurus Today

What is a 21st century Epicurean?
So has Epicurean living become so expensive today as to exclude most of us from practising it? Does one need to be rich in order to be able to afford the simple life? (more...)
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What Are Friends For?

Epicurus on Friendship
Epicurus’ view on the value of friends has often been romanticised and equally often misunderstood. Epicurus himself seems to present contradictory views regarding the value of friendships. So does Epicurus want us to exploit our friends for our own good or not? (more...)
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What is Luddism?

The challenges of modern technology
Luddism as a social and political movement begins with the introduction of mechanised looms and other machinery during the British industrial revolution. Luddism, at its core, is the thesis that technology must serve human life, rather than the other way round, and that often the use of technologies does not make for better or happier societies. (more...)
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Stephanie Mills: Epicurean Simplicity

Is a simple life the key to happiness?
In her book “Epicurean Simplicity,” author and activist Stephanie Mills analyses what is wrong with our modern way of life – and she goes back to the philosophy of Epicurus to find a cure. Mills’ book is as beautiful and relaxing as it is inspiring — a passionate plea for a life well-lived, a life that is less wasteful and more meaningful. (more...)
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Epicurus: The Wise Man and the Fool

What’s wrong about being a happy fool?
The ancient Greek philosopher Epicurus once wrote that “the misfortune of the wise is better than the prosperity of the fool.” But why would that be so? It becomes clearer when we look at Epicurus’ theory of desires. (more...)
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It’s A New Sun Every Day

Heraclitus and Epicurus on accepting change
The ancient Greek philosopher Heraclitus famously said that one cannot step into the same river twice. But what does this really mean? And what can we learn from this for our own lives? (more...)
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Old Age and Death

Epicurus on trouble in the soul
The ancient Greek philosopher Epicurus emphasises that, in a world that works according to physical laws, nobody ought to be afraid of either the gods or one’s own death. (more...)
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Epicureanism: The Basic Idea

Is it so hard to satisfy our senses?
Ancient Greek philosopher Epicurus (341-270 BC) believes that the way to ensure happiness throughout life is to reduce one’s desires so that they can be easily fulfilled. (more...)
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Epicurus (341-270 BC)

The misunderstood ascetic
Epicurus (341-270 BC) is often seen as an advocate of a luxurious life, rich in good food and other pleasures. This is incorrect. Epicurus was, if anything, an ascetic: someone who thought that pleasures and good food have a negative effect on our happiness and that we should train ourselves to enjoy the simpler pleasures of life. (more...)
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Aldous Huxley’s “Island”

An even braver new world?
The last book of visionary writer Aldous Huxley (1894-1963), Island, is a bold attempt to envision a utopian society that provides its members with everything they need to achieve happiness in life. (more...)
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What is Alienation?

Karl Marx on how society fails us
The philosophy of Karl Marx (1818-1883) has been hugely influential throughout the 20th and 21st centuries. One of his best known concepts is the idea of “alienation” that describes how, in capitalist societies, human beings get estranged from their work and from themselves because of the way the production of goods is organised. (more...)
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Erich Fromm: The Art of Loving

Do we need to learn how to love?
In his book “The Art of Loving” (1956) the psychoanalyst and philosopher Erich Fromm (1900-1980) discusses how love is often wrongly perceived as the passive “falling in love.” For Fromm, love is mainly a decision to love, to become a loving person. (more...)
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How Much Money Do We Need?

The long tradition of finding joy outside of consumerism
From Diogenes and Epicurus to Erich Fromm and modern minimalism activists, from ancient times to the present, there is a long tradition of philosophers suggesting that long-lasting happiness might be easier to achieve if we don’t primarily focus on material gains. (more...)
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Decluttering the Mind

Erich Fromm on material possessions
If we want to declutter, we must, according to Erich Fromm, first change our relationship to the world. We must change who we are and how we relate to our families, to our friends, to our possessions – and even to the language we use. We will have to leave the mode of having and switch our whole existence to the mode of being. (more...)
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To Have Or to Be

Erich Fromm on two different ways of living one’s life
Erich Fromm distinguishes between two modes of existence. One can live one’s life in the “mode of having” or in the “mode of being”. The mode of having sees everything as a possession, while in the mode of being we perceive ourselves as the carriers of properties and abilities, rather than the consumers of things. (more...)
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Erich Fromm on Our Relation to Technology

Rediscovering ancient skills in everyday life
According to Erich Fromm, instead of catapulting us into a utopia of eternal youth and affluence, modern technology has condemned us to a life under constant surveillance, is destroying the planet, and, in the form of AI, now threatening to take away human employment on a grand scale. Rediscovering some of the ancient skills that we all once had may provide a way out of the problem. (more...)
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Erich Fromm: Society, Technology and Progress

The false promise of unlimited progress
According to philosopher and psychoanalyst Erich Fromm, society and technology have a crucial influence on individual happiness. According to Fromm, the dream of endless technological development has led to a depletion of natural resources and the destruction of nature. (more...)
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Erich Fromm: Escaping from Freedom

The attractiveness of being unfree
Erich Fromm claims that freedom itself can sometimes be the cause of fear and anxiety, forcing us to find ways to “escape from freedom.” Authoritarianism, destructiveness and automaton conformity are three ways how we try to cope with the freedom we fear. (more...)
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Erich Fromm (1900-1980)

The unconscious forces that shape our societies
Erich Fromm (1900-1980) was a German social psychologist and philosopher who had enormous popular success from the 1950s all the way to the end of his life in 1980. We discuss his work and his relation to Marxism and Freud. (more...)
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Hedonism, Pleasure and Happiness

Richard Taylor on what makes us truly happy
Hedonism is the thesis that happiness and pleasure are the same. But is that true? Does the enjoyment of pleasures like good food, chocolate, sex and a myriad other things that we consume everyday — do these things really make us happier? (more...)
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Richard Taylor on the Creative Life

Real creativity is not only in art
Richard Taylor (1919–2003) thought that it’s creativity that makes us feel happy and fulfilled. According to Taylor, a life lived without exercising one’s creativity is a wasted life. (more...)
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Bertrand Russell on How to Find Happiness

The Conquest of Happiness
In his book “The Conquest of Happiness”, Bertrand Russell (1872-1970) presents a theory of happiness that is broadly Aristotelian. Russell thinks that what makes us happy is an active life, directed by a deep and sustained interest in the world. (more...)
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The Conquest of Happiness and Why It Matters Today

Bertrand Russell on how to be happy
Bertrand Russell’s book ‘The Conquest of Happiness’ (1930) attempts to analyse the conditions for happiness in our modern world, focusing on the mindsets of the unhappy and the happy person and how they differ. For Russell, happy people engage with life and with intellectual pursuits that are not related directly to themselves, displaying a quality of character he calls “zest” for life. (more...)
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Aristotle (384-322 BC)

Not all who wander are lost
Aristotle (384-322 BC), born in Stageira, Greece, is one of the most influential philosophers who ever lived. He worked not only in philosophy, but also wrote dozens of books on all topics, from astronomy and biology to literary theory. (more...)
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Bertrand Russell (1892-1970)

Bertrand Russell (1872-1970) was a British philosopher and writer, one of the most important analytic philosophers of the 20th century. He is primarily known for his exploration of the logical foundation of mathematics, his theory of meaning and his pacifism and social engagement. We will focus on his book “The Conquest of Happiness,” in which he discusses how to find happiness in life. (more...)
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Touching Fish

Is laziness a human right?
Being lazy, far from being something good, would be, for Aristotle, a total failure of a human being and the best way for someone to make sure that they will never reach true happiness. (more...)
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Martha Nussbaum and the Capabilities Approach

What makes a human life worth living?
In the capabilities approach, philosopher Martha Nussbaum argues that a human life, in order to reach its highest potential, must include a number of “capabilities” – that is, of actual possibilities that one can realise in one’s life. (more...)
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Video: The Variety of Human Experience

In our quest to live an Aristotelian life for a month, today we look at the value of experiencing as many different situations and life events as possible. (more...)
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Video: How Much Are Our Goals Worth?

In our year-long challenge to live the ancient theories of life, today we examine Aristotle’s idea that not every goal is worth pursuing. (more...)
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Video: Deep and Balanced Virtues

https://youtu.be/PMZ9NGHRfug In this video, we examine Aristotle’s idea that virtues need to be deep and balanced in order to be valuable. (more...)
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How to Live an Aristotelian Life

Become happy through being good
Aristotle’s theory of happiness rests on three concepts: (1) the virtues, which are good properties of one’s character that benefit oneself and others; (2) phronesis, which is the ability to employ the virtues to the right amount in any particular situation; and (3) eudaimonia, which is a life that is happy, successful and morally good, all at the same time. This month, we discuss how to actually go about living a life like that. (more...)
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Video: Can We Control Our Emotions?

Aristotle wants us to follow our virtues and our reason when we decide how to act. But can we overcome our emotions and follow reason? (more...)
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Video: Aristotle and the Virtues

Get the same content as a podcast here. (more...)
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Video: One Year, Six Ways

https://youtu.be/QZnThxqs07M This is the first video in a year-long challenge that will let us try out six different philosophies of life. (more...)
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One Year, Six Ways: A Philosophical Experiment

Daily Philosophy has the idea for this year’s resolution: live your life like a philosopher. Six classic philosophies of life, each lived for two months, with multiple weekly emails to keep you informed, entertained and engaged on your journey. Come along to the One Year, Six Ways project! (more...)
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What Is a Stoic Person?

Learning to control one’s mind
A Stoic is an adherent of Stoicism, an ancient Greek and Roman philosophy of life. Stoics thought that, in order to be happy, we must learn to distinguish between what we can control and what we cannot. (more...)
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